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Smush Proofing Your Jiu Jitsu by Chelsea Leah
- Stop people from shutting down your bottom game so that you can actually get sweeps and subs.
- Make your guard positions, like reverse de la riva, stronger so that you can finally make them work for you.
- Make wrestlers pay for letting you get close guard with a series of attacks from it using grips like the whizzer.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Smush Proof Concepts - Introduction | 0 |
| The Egg | 0:24 |
| Layers Of Guard | 1:58 |
| Can I Recover? | 5:32 |
| Panic Positions - Knee Slide | 6:59 |
| Panic Positions - Half Guard Is Half Passed | 9:02 |
| Panic Positions - Turtle | 10:56 |
| When To Rest | 13:00 |
| Any grip is good enough | 16:17 |
Volume 2
CHAPTER TITLE
START TIME
| The Smush Proof Closed Guard - Intro | 0 |
| Basic Control & The Watermelon Crush | 0:22 |
| Watermelon Crush vs White Belt Break | 2:37 |
| Watermelon Crush vs Half Standing Break | 4:16 |
| Watermelon Crush vs Standing Break | 5:55 |
| Whizzer Grip Set Up | 7:41 |
| Whizzer Grip To Shotgun Arm Bar | 10:36 |
| Whizzer Grip To Americana | 14:04 |
| Whizzer Grip To Omoplata | 16:15 |
| Whizzer Grip To Pendulum Sweep | 21:31 |
Volume 3
CHAPTER TITLE
START TIME
| The Smush Proof Collar & Sleeve - Intro | 0 |
| Controlling The Distance | 0:22 |
| Connecting To Closed Guard | 4:00 |
| Overhead Sweep | 6:35 |
| Omoplata | 9:26 |
Volume 4
CHAPTER TITLE
START TIME
| Smush Proof Lasso - Intro | 0 |
| Controlling The Distance | 0:23 |
| Connecting To Collar & Sleeve | 3:19 |
| Tripod Sweep | 6:40 |
| Tripod Sweep To Overhead Sweep | 10:24 |
| Berimbolo | 13:36 |
| Lasso De La Riva Knockdown | 17:35 |
Volume 5
CHAPTER TITLE
START TIME
| Smush Proof Reverse De La Riva - Intro | 0 |
| Reframing The Reverse De La Riva | 0:17 |
| Controlling The Distance | 1:33 |
| Recovery To Lasso | 4:18 |
| Late Stage Recovery To Lasso | 7:36 |
| Back Sweep | 9:57 |
| Waiter Sweep | 12:49 |
| Waiter Sweep To Back | 17:30 |
Volume 6
CHAPTER TITLE
START TIME
| Smush Proof Brazilian Dental Floss - Intro | 0 |
| Controlling The Distance | 0:30 |
| Entry Against Knee Slide | 2:27 |
| Shin To Shin Double Leg | 5:35 |
| Countering The Back Step | 8:35 |
| Outro | 11:11 |
Volume 7
CHAPTER TITLE
START TIME
| Smush Proof Jiu Jitsu In Action - vs Dean | 0 |
| vs Freddie | 11:11 |
| vs John | 19:33 |
| vs Steve | 29:02 |
- Stop people from shutting down your bottom game so that you can actually get sweeps and subs.
- Make your guard positions, like reverse de la riva, stronger so that you can finally make them work for you.
- Make wrestlers pay for letting you get close guard with a series of attacks from it using grips like the whizzer.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Smush Proof Concepts - Introduction | 0 |
| The Egg | 0:24 |
| Layers Of Guard | 1:58 |
| Can I Recover? | 5:32 |
| Panic Positions - Knee Slide | 6:59 |
| Panic Positions - Half Guard Is Half Passed | 9:02 |
| Panic Positions - Turtle | 10:56 |
| When To Rest | 13:00 |
| Any grip is good enough | 16:17 |
Volume 2
CHAPTER TITLE
START TIME
| The Smush Proof Closed Guard - Intro | 0 |
| Basic Control & The Watermelon Crush | 0:22 |
| Watermelon Crush vs White Belt Break | 2:37 |
| Watermelon Crush vs Half Standing Break | 4:16 |
| Watermelon Crush vs Standing Break | 5:55 |
| Whizzer Grip Set Up | 7:41 |
| Whizzer Grip To Shotgun Arm Bar | 10:36 |
| Whizzer Grip To Americana | 14:04 |
| Whizzer Grip To Omoplata | 16:15 |
| Whizzer Grip To Pendulum Sweep | 21:31 |
Volume 3
CHAPTER TITLE
START TIME
| The Smush Proof Collar & Sleeve - Intro | 0 |
| Controlling The Distance | 0:22 |
| Connecting To Closed Guard | 4:00 |
| Overhead Sweep | 6:35 |
| Omoplata | 9:26 |
Volume 4
CHAPTER TITLE
START TIME
| Smush Proof Lasso - Intro | 0 |
| Controlling The Distance | 0:23 |
| Connecting To Collar & Sleeve | 3:19 |
| Tripod Sweep | 6:40 |
| Tripod Sweep To Overhead Sweep | 10:24 |
| Berimbolo | 13:36 |
| Lasso De La Riva Knockdown | 17:35 |
Volume 5
CHAPTER TITLE
START TIME
| Smush Proof Reverse De La Riva - Intro | 0 |
| Reframing The Reverse De La Riva | 0:17 |
| Controlling The Distance | 1:33 |
| Recovery To Lasso | 4:18 |
| Late Stage Recovery To Lasso | 7:36 |
| Back Sweep | 9:57 |
| Waiter Sweep | 12:49 |
| Waiter Sweep To Back | 17:30 |
Volume 6
CHAPTER TITLE
START TIME
| Smush Proof Brazilian Dental Floss - Intro | 0 |
| Controlling The Distance | 0:30 |
| Entry Against Knee Slide | 2:27 |
| Shin To Shin Double Leg | 5:35 |
| Countering The Back Step | 8:35 |
| Outro | 11:11 |
Volume 7
CHAPTER TITLE
START TIME
| Smush Proof Jiu Jitsu In Action - vs Dean | 0 |
| vs Freddie | 11:11 |
| vs John | 19:33 |
| vs Steve | 29:02 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
SMUSH PROOF CONCEPTS
PART 2
THE SMUSH PROOF CLOSED GUARD
PART 3
THE SMUSH PROOF COLLAR & SLEEVE
PART 4
SMUSH PROOF LASSO
PART 5
SMUSH PROOF REVERSE DE LA RIVA
PART 6
SMUSH PROOF BRAZILIAN DENTAL FLOSS
PART 7
SMUSH PROOF JIU JITSU IN ACTION
$127
