Best Seller
The Foundations of Back Control by Ante Dzolic
- Ante Dzolic is a BJJ black belt and full-time head instructor with multiple instructionals, this time he sets his sights on the foundations of back control!
- Start with basic fundamental controls and advance to more sophisticated controls that will give you the edge on more experienced opponents.
- Dive into granular details of both upper body and lower body controls that make escape your opponent’s furthest option.
- Trap opponents in back control where every escape they attempt can lead to other forms of back control like the crucifix, the harness system, and MORE!
- Dzolic pinpoints key details that many practitioners overlook.
- Overwhelm the opposition with superior positioning, dominating grips, and plenty of submission options!
- Make Back Control Your Opponent’s Last Stop With Ante Dzolic’s 6-Part Series Dedicated To The Foundations Of Back Control!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Series Introduction | 0 |
The High Side Back Control - Introduction | 1:04 |
The Simple Choke | 2:46 |
The Simple Choke to RNC | 6:23 |
The Simple Choke to the Three Big Chokes | 8:15 |
The Simple Choke to Shin Behind the Neck Bow & Arrow | 11:46 |
Advanced Simple Choke variations and Transition to the Under Hook Side Control | 14:35 |
Hip Bump to Spread the Chicken | 18:10 |
Spread the Chicken to Single Arm RNC & the Short Choke | 23:21 |
Hip Bump to the Under Hook Side Back Control | 26:53 |
Horse Collar Reset to Under Hook Side Control | 31:19 |
Horse Collar Reset to High Side Back Control (Inserting the Bottom Hook) | 36:07 |
Horse Collar Reset to High Side Back Control (Turtle Breakdown) | 39:42 |
Power Half Nelson Breakdown | 42:50 |
Horse Collar Control to the Upper Body Crucifix | 45:53 |
Volume 2
CHAPTER TITLE
START TIME
The Under Hook Side Back Control - Introduction | 0 |
Switching to the Under Hook Side | 3:14 |
Opening Attack | 8:25 |
Bow & Arrow Choke (Hand control variation) | 13:25 |
Three Complimentary Chokes | 17:45 |
Using the Modified Bow & Arrow to Counter a Hidden Topside Arm | 21:03 |
Countering the Two on One Defense | 24:35 |
Kimura Trap Back Control to Arm Bar | 27:38 |
Sit Up to the Spiderweb | 33:02 |
Switch Arm Bar VS RNC Defense | 37:44 |
Regaining Back Control | 41:43 |
The Uneven Hips Arm Bar | 46:01 |
Follow Up Attacks When We Can’t Perform the Arm Bar | 49:20 |
Countering a Strong Bridge | 52:27 |
Transition to Spread the Chicken | 55:25 |
Transition to the Lower Body Crucifix | 57:30 |
Transition to Upper Body Crucifix | 1:00:48 |
Volume 3
CHAPTER TITLE
START TIME
The Upper Body Crucifix - Introduction (Hooks or Harness) | 0 |
Trapping the Near Side Arm | 1:51 |
The Ugly RNC and Short Choke | 5:30 |
Transition to Facing Upwards in the Crucifix | 9:26 |
The Power Half Breakdown | 13:40 |
Arm Bar with The Legs | 15:38 |
The Sliding Collar Choke | 19:12 |
Three Collar Chokes | 21:14 |
The Single Arm RNC | 23:26 |
The Hell Choke | 25:10 |
Countering the Turn to the Legs Escape | 28:17 |
Countering the Bridging Escape | 30:50 |
Countering the Scoot Down and Back Shoulder Roll Escape | 34:31 |
Failed Omo Plata to The Upper Body Crucifix | 36:50 |
Volume 4
CHAPTER TITLE
START TIME
The Lower Body Crucifix - Introduction | 0 |
The Pre Hook Entry | 1:33 |
The Groin Stretch | 4:08 |
The Calf Slicer | 6:29 |
The Twister | 9:45 |
Taking the Back | 12:49 |
High Side Back Control to the Lower Body Crucifix | 16:17 |
The Omo Plata to the Lower Body Crucifix | 18:14 |
Volume 5
CHAPTER TITLE
START TIME
The Harness - Introduction | 0 |
The Basic Harness (Cement Neck Brace) | 2:01 |
The Basic Chair Sit (Pathway to the Under Hook Side Back Control) | 4:26 |
Breaking Them Down to a Hip | 7:17 |
The Basic Spiral Ride | 9:57 |
Spiral Ride Variations and Transitions | 12:06 |
The Switch (When the Crucifix Goes Wrong) | 14:58 |
The Switch (to The Lower Body Crucifix) | 16:59 |
Opening Attacks | 18:15 |
The Modified Ezekiel Choke | 20:37 |
The Clock Choke | 23:15 |
Alternative Clock Choke | 27:43 |
Faria Single Strap Breakdown | 29:14 |
The Arm Triangle | 30:44 |
The Modified Ezekiel (Again) | 35:09 |
The Kimura | 36:18 |
The Penetration Step Chair Sit | 37:41 |
Volume 6
CHAPTER TITLE
START TIME
The Leg Harness - Introduction | 0 |
Low Squat Entry to the Leg Harness | 1:03 |
Chair Sit to the Leg Harness | 3:22 |
High Side Back Control to the Leg Harness | 5:35 |
Leg Harness Arm Bar | 7:05 |
The Reverse Triangle Choke | 8:52 |
Complimentary Armlock Attacks | 10:58 |
The Biceps Slicer | 12:18 |
Transition to Straight Arm Bar | 15:22 |
Troubleshooting Common Arm and Grip Configurations | 17:19 |
More Grip Breaking from Kimura Control | 20:47 |
The Paper Cutter | 23:38 |
Transition to the Upper Body Crucifix | 25:10 |
Transition to the Under Hook Side Back Control | 26:48 |
- Ante Dzolic is a BJJ black belt and full-time head instructor with multiple instructionals, this time he sets his sights on the foundations of back control!
- Start with basic fundamental controls and advance to more sophisticated controls that will give you the edge on more experienced opponents.
- Dive into granular details of both upper body and lower body controls that make escape your opponent’s furthest option.
- Trap opponents in back control where every escape they attempt can lead to other forms of back control like the crucifix, the harness system, and MORE!
- Dzolic pinpoints key details that many practitioners overlook.
- Overwhelm the opposition with superior positioning, dominating grips, and plenty of submission options!
- Make Back Control Your Opponent’s Last Stop With Ante Dzolic’s 6-Part Series Dedicated To The Foundations Of Back Control!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Series Introduction | 0 |
The High Side Back Control - Introduction | 1:04 |
The Simple Choke | 2:46 |
The Simple Choke to RNC | 6:23 |
The Simple Choke to the Three Big Chokes | 8:15 |
The Simple Choke to Shin Behind the Neck Bow & Arrow | 11:46 |
Advanced Simple Choke variations and Transition to the Under Hook Side Control | 14:35 |
Hip Bump to Spread the Chicken | 18:10 |
Spread the Chicken to Single Arm RNC & the Short Choke | 23:21 |
Hip Bump to the Under Hook Side Back Control | 26:53 |
Horse Collar Reset to Under Hook Side Control | 31:19 |
Horse Collar Reset to High Side Back Control (Inserting the Bottom Hook) | 36:07 |
Horse Collar Reset to High Side Back Control (Turtle Breakdown) | 39:42 |
Power Half Nelson Breakdown | 42:50 |
Horse Collar Control to the Upper Body Crucifix | 45:53 |
Volume 2
CHAPTER TITLE
START TIME
The Under Hook Side Back Control - Introduction | 0 |
Switching to the Under Hook Side | 3:14 |
Opening Attack | 8:25 |
Bow & Arrow Choke (Hand control variation) | 13:25 |
Three Complimentary Chokes | 17:45 |
Using the Modified Bow & Arrow to Counter a Hidden Topside Arm | 21:03 |
Countering the Two on One Defense | 24:35 |
Kimura Trap Back Control to Arm Bar | 27:38 |
Sit Up to the Spiderweb | 33:02 |
Switch Arm Bar VS RNC Defense | 37:44 |
Regaining Back Control | 41:43 |
The Uneven Hips Arm Bar | 46:01 |
Follow Up Attacks When We Can’t Perform the Arm Bar | 49:20 |
Countering a Strong Bridge | 52:27 |
Transition to Spread the Chicken | 55:25 |
Transition to the Lower Body Crucifix | 57:30 |
Transition to Upper Body Crucifix | 1:00:48 |
Volume 3
CHAPTER TITLE
START TIME
The Upper Body Crucifix - Introduction (Hooks or Harness) | 0 |
Trapping the Near Side Arm | 1:51 |
The Ugly RNC and Short Choke | 5:30 |
Transition to Facing Upwards in the Crucifix | 9:26 |
The Power Half Breakdown | 13:40 |
Arm Bar with The Legs | 15:38 |
The Sliding Collar Choke | 19:12 |
Three Collar Chokes | 21:14 |
The Single Arm RNC | 23:26 |
The Hell Choke | 25:10 |
Countering the Turn to the Legs Escape | 28:17 |
Countering the Bridging Escape | 30:50 |
Countering the Scoot Down and Back Shoulder Roll Escape | 34:31 |
Failed Omo Plata to The Upper Body Crucifix | 36:50 |
Volume 4
CHAPTER TITLE
START TIME
The Lower Body Crucifix - Introduction | 0 |
The Pre Hook Entry | 1:33 |
The Groin Stretch | 4:08 |
The Calf Slicer | 6:29 |
The Twister | 9:45 |
Taking the Back | 12:49 |
High Side Back Control to the Lower Body Crucifix | 16:17 |
The Omo Plata to the Lower Body Crucifix | 18:14 |
Volume 5
CHAPTER TITLE
START TIME
The Harness - Introduction | 0 |
The Basic Harness (Cement Neck Brace) | 2:01 |
The Basic Chair Sit (Pathway to the Under Hook Side Back Control) | 4:26 |
Breaking Them Down to a Hip | 7:17 |
The Basic Spiral Ride | 9:57 |
Spiral Ride Variations and Transitions | 12:06 |
The Switch (When the Crucifix Goes Wrong) | 14:58 |
The Switch (to The Lower Body Crucifix) | 16:59 |
Opening Attacks | 18:15 |
The Modified Ezekiel Choke | 20:37 |
The Clock Choke | 23:15 |
Alternative Clock Choke | 27:43 |
Faria Single Strap Breakdown | 29:14 |
The Arm Triangle | 30:44 |
The Modified Ezekiel (Again) | 35:09 |
The Kimura | 36:18 |
The Penetration Step Chair Sit | 37:41 |
Volume 6
CHAPTER TITLE
START TIME
The Leg Harness - Introduction | 0 |
Low Squat Entry to the Leg Harness | 1:03 |
Chair Sit to the Leg Harness | 3:22 |
High Side Back Control to the Leg Harness | 5:35 |
Leg Harness Arm Bar | 7:05 |
The Reverse Triangle Choke | 8:52 |
Complimentary Armlock Attacks | 10:58 |
The Biceps Slicer | 12:18 |
Transition to Straight Arm Bar | 15:22 |
Troubleshooting Common Arm and Grip Configurations | 17:19 |
More Grip Breaking from Kimura Control | 20:47 |
The Paper Cutter | 23:38 |
Transition to the Upper Body Crucifix | 25:10 |
Transition to the Under Hook Side Back Control | 26:48 |