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Get The F**k Off Me Back Escapes by Ethan Crelinsten

B-Team Standout Ethan Crelinsten Uncovers His Complete Back Defense System Including Preventative Measures, Escapes, Reversals, Overtime Strategies, and MORE!

  • Ethan Crelinsten is a multiple time ADCC Vet, one of the top competitors in the sport, and has a proven back escape curriculum that ANYONE can learn!
  • Explore concepts that will help you understand essentials of back control, weight distribution, hand fighting, “strangle territory”, and more!
  • Develop early, mid, and late stage defensive strategies that Ethan has used throughout his accomplished career.
  • Learn to properly gauge danger when your back is exposed/taken and take proportionate measures to escape or reverse the position with precise tactics.
  • Build confidence in your defense with battle-tested escapes that will have you escaping some of the most dominant controls from the back.
  • Discover consistent methods of escaping DEEP back control including body triangles, double unders with both hooks, seatbelts with both hooks, cross body ride, and many other commonly used back control variations!
  • Demoralize opponents by escaping the most dominant position in Jiu-Jitsu with B-Team standout Ethan Crelinsten!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Offensive And Defensive Basic Objectives - “Strangle Territory” 1:10
Long Arm 4:23
Long Hooks 8:14
Weight Distribution 12:35
Understanding Hand Fighting (Effective Vs Ineffective Grips) 22:12
Understanding Hand Fighting (Hands On Top/Inside) 28:02
Understanding Hand Fighting “Arm Fighting” 34:23

Volume 2

CHAPTER TITLE
START TIME
Properly Gauging Danger - Organize (Early, Mid, Late) 0
The Belly Down Escape - Belly Down Technique 7:43
Belly Down Follow Ups - Double Unders 13:25
Heisting Up 18:46
Bridge 28:54

Volume 3

CHAPTER TITLE
START TIME
The Turning Escape - Keys To Initiate: Shoulder Slip 0
Keys To Initiate: Collar Bone Misalignment / Strangle Territory 4:21
Keys To Initiate: Creating Momentum 8:37
Follow Through 14:38

Volume 4

CHAPTER TITLE
START TIME
Classic Positions 101 - Seatbelt No Hooks 0
Over Hook Side Seatbelt Two Hooks 5:52
Over Hook Side Seatbelt Body Triangle 10:34
Under Hook Side Two Hooks 14:57
Under Hook Side Body Triangle 20:50
Double Unders 24:41

Volume 5

CHAPTER TITLE
START TIME
Defend Arm Switching - Over Committing Hands 0
Time Hip Posting 5:14
Escape Cross Body Ride - Untangle #1 11:16
Untangle #2 14:50
The Granby - Turtle 18:41
Classic Granby Follow Through 21:43
Granby Misdirection 26:03
Granby As A Defense Vs. Escape 31:53
Granby As An Escape 33:00

Volume 6

CHAPTER TITLE
START TIME
Breaking Mount Cycle - Preemptive Frames 0
Not Letting Their Weight Settle 4:24
Late Escaping And Survival - Shoulder Grind 8:16
Elbow Post 12:08
Back Overtime Tactics - Defensive 14:40
Offensive 19:20

Volume 7

CHAPTER TITLE
START TIME
Live Back Situation - Round 1 W/ Alex 0
Commentary with Alex Round 1 1:30
Round 2 W/ Alex 5:28
Commentary with Alex Round 2 7:39
Round 1 W/ Justin 11:53
Commentary with Justin Round 1 13:59
Closing Comments 21:21

B-Team Standout Ethan Crelinsten Uncovers His Complete Back Defense System Including Preventative Measures, Escapes, Reversals, Overtime Strategies, and MORE!

  • Ethan Crelinsten is a multiple time ADCC Vet, one of the top competitors in the sport, and has a proven back escape curriculum that ANYONE can learn!
  • Explore concepts that will help you understand essentials of back control, weight distribution, hand fighting, “strangle territory”, and more!
  • Develop early, mid, and late stage defensive strategies that Ethan has used throughout his accomplished career.
  • Learn to properly gauge danger when your back is exposed/taken and take proportionate measures to escape or reverse the position with precise tactics.
  • Build confidence in your defense with battle-tested escapes that will have you escaping some of the most dominant controls from the back.
  • Discover consistent methods of escaping DEEP back control including body triangles, double unders with both hooks, seatbelts with both hooks, cross body ride, and many other commonly used back control variations!
  • Demoralize opponents by escaping the most dominant position in Jiu-Jitsu with B-Team standout Ethan Crelinsten!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Offensive And Defensive Basic Objectives - “Strangle Territory” 1:10
Long Arm 4:23
Long Hooks 8:14
Weight Distribution 12:35
Understanding Hand Fighting (Effective Vs Ineffective Grips) 22:12
Understanding Hand Fighting (Hands On Top/Inside) 28:02
Understanding Hand Fighting “Arm Fighting” 34:23

Volume 2

CHAPTER TITLE
START TIME
Properly Gauging Danger - Organize (Early, Mid, Late) 0
The Belly Down Escape - Belly Down Technique 7:43
Belly Down Follow Ups - Double Unders 13:25
Heisting Up 18:46
Bridge 28:54

Volume 3

CHAPTER TITLE
START TIME
The Turning Escape - Keys To Initiate: Shoulder Slip 0
Keys To Initiate: Collar Bone Misalignment / Strangle Territory 4:21
Keys To Initiate: Creating Momentum 8:37
Follow Through 14:38

Volume 4

CHAPTER TITLE
START TIME
Classic Positions 101 - Seatbelt No Hooks 0
Over Hook Side Seatbelt Two Hooks 5:52
Over Hook Side Seatbelt Body Triangle 10:34
Under Hook Side Two Hooks 14:57
Under Hook Side Body Triangle 20:50
Double Unders 24:41

Volume 5

CHAPTER TITLE
START TIME
Defend Arm Switching - Over Committing Hands 0
Time Hip Posting 5:14
Escape Cross Body Ride - Untangle #1 11:16
Untangle #2 14:50
The Granby - Turtle 18:41
Classic Granby Follow Through 21:43
Granby Misdirection 26:03
Granby As A Defense Vs. Escape 31:53
Granby As An Escape 33:00

Volume 6

CHAPTER TITLE
START TIME
Breaking Mount Cycle - Preemptive Frames 0
Not Letting Their Weight Settle 4:24
Late Escaping And Survival - Shoulder Grind 8:16
Elbow Post 12:08
Back Overtime Tactics - Defensive 14:40
Offensive 19:20

Volume 7

CHAPTER TITLE
START TIME
Live Back Situation - Round 1 W/ Alex 0
Commentary with Alex Round 1 1:30
Round 2 W/ Alex 5:28
Commentary with Alex Round 2 7:39
Round 1 W/ Justin 11:53
Commentary with Justin Round 1 13:59
Closing Comments 21:21


Check Out This Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO

OFFENSIVE AND DEFENSIVE BASIC OBJECTIVES

  • "STRANGLE TERRITORY"
  • LONG ARM
  • LONG HOOKS
  • WEIGHT DISTRIBUTION
  • UNDERSTANDING HAND FIGHTING (EFFECTIVE VS INEFFECTIVE GRIPS)
  • UNDERSTANDING HAND FIGHTING (HANDS ON TOP/INSIDE)
  • UNDERSTANDING HAND FIGHTING "ARM FIGHTING"

PART 2

PROPERLY GAUGING DANGER

  • ORGANIZE (EARLY, MID, LATE)

THE BELLY DOWN ESCAPE

  • BELLY DOWN TECHNIQUE

BELLY DOWN FOLLOW UPS

  • DOUBLE UNDERS
  • HEISTING UP
  • BRIDGE

PART 3

THE TURNING ESCAPE

  • KEYS TO INITIATE: SHOULDER SLIP
  • KEYS TO INITIATE: COLLAR BONE MISALIGNMENT / STRANGLE TERRITORY
  • KEYS TO INITIATE: CREATING MOMENTUM
  • FOLLOW THROUGH

PART 4

CLASSIC POSITIONS 101

  • SEATBELT NO HOOKS
  • OVER HOOK SIDE SEATBELT TWO HOOKS
  • OVER HOOK SIDE SEATBELT BODY TRIANGLE
  • UNDER HOOK SIDE TWO HOOKS
  • UNDER HOOK SIDE BODY TRIANGLE
  • DOUBLE UNDERS

PART 5

DEFEND ARM SWITCHING

  • OVER COMMITTING HANDS
  • TIME HIP POSTING

ESCAPE CROSS BODY RIDE

  • UNTANGLE #1
  • UNTANGLE #2

THE GRANDBY

  • TURTLE
  • CLASSIC GRANDBY FOLLOW THROUGH
  • GRANDBY MISDIRECTION
  • GRANDBY AS A DEFENSE VS. ESCAPE
  • GRANDBY AS AN ESCAPE

PART 6

BREAKING MOUNT CYCLE

  • PREEMPTIVE FRAMES
  • NOT LETTING THEIR WEIGHT SETTLE

LATE ESCAPING AND SURVIVAL

  • SHOULDER GRIND
  • ELBOW POST

BACK OVERTIME TACTICS

  • DEFENSIVE
  • OFFENSIVE

PART 7

LIVE BACK SITUATION

  • ROUND 1 W/ ALEX
  • COMMENTARY WITH ALEX ROUND 1
  • ROUND 2 W/ ALEX
  • COMMENTARY WITH ALEX ROUND 2
  • ROUND 1 W/ JUSTIN
  • COMMENTARY WITH JUSTIN ROUND 1
  • CLOSING COMMENTS

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