Best Seller
Unleashing The Inside Tie by Doug Zapf
- Learn how to effectively control your opponent with the inside tie, gaining an advantage in positioning and setting the pace of the match under the mentorship of Doug Zapf.
- Refine your technique and precision in executing the inside tie with Doug Zapf's proven methods, empowering you to dominate opponents on the mat.
- Benefit from the techniques honed by Doug Zapf during his time at Penn, acquiring invaluable inside tie strategies used at the collegiate level.
- Gain a comprehensive understanding of inside tie strategies through Doug Zapf's coaching, blending technical finesse, strategic insights, and practical experience to enhance your wrestling arsenal effectively.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Side Step Single Setups and Finishes - Keys to the Inside Tie Hand and Head Placement | 0:49 |
| Footwork for the Side Step Single | 3:04 |
| Importance of Making Opponent Step Heavy | 5:44 |
| Keep the Arm - Dump | 7:02 |
| Positioning Keys When you Lose the Arm | 9:43 |
| Run the Pipe Finish | 13:29 |
| Finishing High | 18:05 |
| Finishing Backside | 23:10 |
| Finishing When Opponent Whizzers | 27:09 |
Volume 2
CHAPTER TITLE
START TIME
| High Crotch and Front Headlock Attacks - Getting to Your High Crotch | 0 |
| Positioning Keys and Finishing the High Crotch | 3:05 |
| Step Snap | 7:31 |
| Step Snap to Front Headlock | 11:07 |
| Push Pull Punch | 14:44 |
Volume 3
CHAPTER TITLE
START TIME
| Additional Attacks, Finishes, and Inside Tie Keys - Elbow Pass to High Crotch | 0 |
| Arm Drag to Single Leg | 4:07 |
| Post Double When Opponent Thumb Blocks | 8:28 |
| Arm Drag when Opponent Overties | 11:56 |
| Importance of Creating Angles | 15:54 |
| Getting to the Inside Tie #1: Opponents Collar Tie | 19:11 |
| Getting to the Inside Tie #2: Elbow Pass | 21:40 |
| Getting to the Inside Tie #3: Wrist Roll | 24:26 |
| Getting to the Inside Tie #4: Opponents Thumb Block | 25:26 |
| Getting to the Inside Tie #5: Elbow Post | 27:32 |
| Outro | 29:05 |
- Learn how to effectively control your opponent with the inside tie, gaining an advantage in positioning and setting the pace of the match under the mentorship of Doug Zapf.
- Refine your technique and precision in executing the inside tie with Doug Zapf's proven methods, empowering you to dominate opponents on the mat.
- Benefit from the techniques honed by Doug Zapf during his time at Penn, acquiring invaluable inside tie strategies used at the collegiate level.
- Gain a comprehensive understanding of inside tie strategies through Doug Zapf's coaching, blending technical finesse, strategic insights, and practical experience to enhance your wrestling arsenal effectively.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Side Step Single Setups and Finishes - Keys to the Inside Tie Hand and Head Placement | 0:49 |
| Footwork for the Side Step Single | 3:04 |
| Importance of Making Opponent Step Heavy | 5:44 |
| Keep the Arm - Dump | 7:02 |
| Positioning Keys When you Lose the Arm | 9:43 |
| Run the Pipe Finish | 13:29 |
| Finishing High | 18:05 |
| Finishing Backside | 23:10 |
| Finishing When Opponent Whizzers | 27:09 |
Volume 2
CHAPTER TITLE
START TIME
| High Crotch and Front Headlock Attacks - Getting to Your High Crotch | 0 |
| Positioning Keys and Finishing the High Crotch | 3:05 |
| Step Snap | 7:31 |
| Step Snap to Front Headlock | 11:07 |
| Push Pull Punch | 14:44 |
Volume 3
CHAPTER TITLE
START TIME
| Additional Attacks, Finishes, and Inside Tie Keys - Elbow Pass to High Crotch | 0 |
| Arm Drag to Single Leg | 4:07 |
| Post Double When Opponent Thumb Blocks | 8:28 |
| Arm Drag when Opponent Overties | 11:56 |
| Importance of Creating Angles | 15:54 |
| Getting to the Inside Tie #1: Opponents Collar Tie | 19:11 |
| Getting to the Inside Tie #2: Elbow Pass | 21:40 |
| Getting to the Inside Tie #3: Wrist Roll | 24:26 |
| Getting to the Inside Tie #4: Opponents Thumb Block | 25:26 |
| Getting to the Inside Tie #5: Elbow Post | 27:32 |
| Outro | 29:05 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
SIDE STEP SINGLE SETUPS AND FINISHES
PART 2
HIGH CROTCH AND FRONT HEADLOCK ATTACKS
PART 3
ADDITIONAL ATTACKS, FINISHES, AND INSIDE TIE KEYS
$79
