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Winning Tactics For Defending & Countering The Single Leg by Andrew Howe
Discover A Game-Changing Defensive System For Countering and Defending The Single Leg With 4x All-American Andrew Howe!
- The Single Leg is one of the most common and effective takedowns in the sport, and with Andrew Howe’s help you can hope to turn the tables on opponents with battle-tested counters!
- On top of being a top-tier Coach, Howe is a 4x All-American and 2010 D-I National Champion!
- Build your defense from the ground up with skill-specific drills to rapidly increase your basic defensive abilities.
- Use the head block drill and down block drill to develop a baseline for your single leg defense, then start to layer on the winning tactics with Andrew Howe’s guidance!
- Force opponents into weakened positions with your initial single defense and use it as an opportunity to go on the attack with a variety of offensive options to get you back in control of the action.
- Dive into low single defensive options like the mule kick, step over, kick offs, and more!
- Develop Winning Tactics For Defending and Countering The Single Leg with 4x All-American Andrew Howe!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Basic Drills and Single Leg Defense - Head Block Drill | 0:44 |
| Down Block Drill | 5:59 |
| Baseline Single Leg Defense | 11:26 |
| Defending Single from the Feet | 18:11 |
| Follow into Single or High Crotch Re-Attack | 24:48 |
| Utilizing the Crotch Lock: Option 1 | 28:38 |
| Utilizing the Crotch Lock: Option 2 | 34:24 |
| Cartwheel Over Top | 36:53 |
| Defending When Opponent Tries to Split the Middle | 41:16 |
| Popped Up: Get Two Knees to One Side | 45:15 |
| Countering When Struggling to Break Opponent's Lock | 50:43 |
| Throw Head to Outside | 54:05 |
Volume 2
CHAPTER TITLE
START TIME
| Low Single Defense - Get Weight on the Foot: Pull Up or Mule Kick | 0 |
| Beat the Lock and Step Over | 6:26 |
| Kick Off to Same Side | 9:16 |
| Attack the Inside Leg and Elevate | 11:41 |
| Outro | 15:44 |
Discover A Game-Changing Defensive System For Countering and Defending The Single Leg With 4x All-American Andrew Howe!
- The Single Leg is one of the most common and effective takedowns in the sport, and with Andrew Howe’s help you can hope to turn the tables on opponents with battle-tested counters!
- On top of being a top-tier Coach, Howe is a 4x All-American and 2010 D-I National Champion!
- Build your defense from the ground up with skill-specific drills to rapidly increase your basic defensive abilities.
- Use the head block drill and down block drill to develop a baseline for your single leg defense, then start to layer on the winning tactics with Andrew Howe’s guidance!
- Force opponents into weakened positions with your initial single defense and use it as an opportunity to go on the attack with a variety of offensive options to get you back in control of the action.
- Dive into low single defensive options like the mule kick, step over, kick offs, and more!
- Develop Winning Tactics For Defending and Countering The Single Leg with 4x All-American Andrew Howe!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Basic Drills and Single Leg Defense - Head Block Drill | 0:44 |
| Down Block Drill | 5:59 |
| Baseline Single Leg Defense | 11:26 |
| Defending Single from the Feet | 18:11 |
| Follow into Single or High Crotch Re-Attack | 24:48 |
| Utilizing the Crotch Lock: Option 1 | 28:38 |
| Utilizing the Crotch Lock: Option 2 | 34:24 |
| Cartwheel Over Top | 36:53 |
| Defending When Opponent Tries to Split the Middle | 41:16 |
| Popped Up: Get Two Knees to One Side | 45:15 |
| Countering When Struggling to Break Opponent's Lock | 50:43 |
| Throw Head to Outside | 54:05 |
Volume 2
CHAPTER TITLE
START TIME
| Low Single Defense - Get Weight on the Foot: Pull Up or Mule Kick | 0 |
| Beat the Lock and Step Over | 6:26 |
| Kick Off to Same Side | 9:16 |
| Attack the Inside Leg and Elevate | 11:41 |
| Outro | 15:44 |
Check Out The Trailer!
So, What's On The Series?
PART 1
Intro
Basic Drills and Single Leg Defense
Head Block Drill
Down Block Drill
Baseline Single Leg Defense
Defending Single from the Feet
Follow into Single or High Crotch Re-Attack
Utilizing the Crotch Lock: Option 1
Utilizing the Crotch Lock: Option 2
Cartwheel Over Top
Defending When Opponent Tries to Split the Middle
Popped Up: Get Two Knees to One Side
Countering When Struggling to Break Opponent's Lock
Throw Head to Outside
PART 2
Low Single Defense
Get Weight on the Foot: Pull Up or Mule Kick
Beat the Lock and Step Over
Kick Off to Same Side
Attack the Inside Leg and Elevate
Outro
